Goal Setting With Desired Feelings

Life Lesson: On Goal Setting With Core Desired Feelings

In this video I share with you how I set goals. I have turned the process upside down: I figure out how I want to feel first, and then look at what things and activities make me feel that way. This ensures that the process towards achieving a certain goal is already in line with how you’d want to feel once you have achieved that goal. Also, it allows you to not get burned out and stay connected to what is important to you. Hope this is helpful! Let me know if you have any questions or comments! How do you set goals?

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